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Guided Meditations

A Guided Meditation that is perfect for beginners with Peter Bampton translated by Sara Silva. The meditation begins with mindfulness of breathing and opens up into Awakened Life Meditation

An Expansion of Being


Opening the Spiritual Heart 

The Sound of Silence


Eternity Consciousness

​Tantric Chakra Meditation

Mindfulness of Breathing

About the project

The Awakened Life Project is situated in a beautiful and wild ecological reserve in the mountains Central Portugal. We offer volunteer programs, courses, events and retreats to support the liberation of the human spirit in a context of evolutionary emergence and communion with the ecological web of life.


Quinta da Mizarela
3305-031 Benfeita
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